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Functional Massage

This is a massage therapy with intuitive + focused treatment session using a combination of Deep Tissue, Myofascial Release, Sports Massage, Lymphatic points, Motion Specific Massage and many others that I have all tied together with an intuitive flow to meet your body where it is. This can look like slow, deep, specific muscle work, allowing them to release~ feeling for lines of tension, adhesion, and scar tissue within the soft tissues. At other times, it may look a lot different, with visual assessment before the session and checking out your weak points, working on your lymphatic flow, or taking a look at your vagus nerve - it all depends on what your needs are at that time.

You’ll notice that I listen closely to you about your specific local pain and expectation from each treatment, and then determine with your help, the combination of techniques that will achieve maximum results. With your help, I will focus typically on 1-2 areas of the body - or the entire body with one goal in mind. At the end of the session, I may include stretching and strengthening exercises or other suggestions to help you meet your goals.

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