Injury of soft tissue can be a real pain in the neck. Tears, pulls, knots, tightness, and other injury to soft tissue (muscles, ligaments, and tendons) can turn into more serious problems — unless you get to the root of the problem. If soft-tissue injury is not treated properly, it […]
The plantar fascia, the flat band of tissue that connects your heel bone to your toes, acts like a shock absorber for your feet. Plantar fasciitis is a common and painful foot condition that occurs when this tissue becomes inflamed and tight as the fascia is overstretched and overused. If tension […]
I am so excited to have a new website. It had been some time since I have had a “new” look!! I loved my older site, and it worked, but with the times changing, and now a little time on my hands I will be able to update my site […]